Chickpea & Spinach Cutlet with Oats 200 g

A super crunchy corn flake coating wraps around the genuine heart of this delicate-tasting vegetarian cutlet.

Delicate, 100% vegetable cutlet with a green filling of chickpeas, spinach and oats wrapped in a crispy corn flake breadcrumbs. Ready in just 6 minutes in a pan with a drizzle of oil, in an air fryer, or in a traditional oven for about 15 minutes. Perfect to serve as a main course alongside a portion of grilled vegetables or to accompany with a refreshing yogurt sauce. Each package contains 2 x 100 g cutlets.

  • Ready in 6 minutes

  • Crispy outside, tender inside

  • With crispy corn flakes breadcrumbs


Cooked chickpeas 28% (water, chickpeas, salt), spinach 14%, batter (water, corn flour, wheat flour, corn starch, wheat starch, salt, leavening agents: diphosphates, sodium carbonates; thickener: xanthan gum; sugar), breadcrumbs [type “0” wheat flour, corn flakes (corn, sugar, salt, emulsifier: sunflower lecithin), salt, brewer’s yeast, paprika, turmeric powder, sunflower oil], chard 8%, wheat starch, oat flakes 5%, breadcrumbs (wheat flour, salt, brewer’s yeast, paprika, turmeric), high oleic sunflower oil, potatoes, sunflower oil, onion, salt. May contain traces of soy, celery, mustard.

Substances or products that may cause allergies or intolerances are listed in bold letters in the ingredient list.

Vegan chickpea-based cutlet with spinach and oat flakes. Quick-frozen.


Cook before eating. Thawing unnecessary.

In a frying pan: heat two tablespoons of oil, lay the frozen cutlets and cook over medium heat for 6 minutes, turning them occasionally.

In a fan-assisted oven (preheated to 200 °C): place the frozen burgers on a baking sheet lined with parchment paper and bake them for 15 minutes, turning them halfway through cooking. If you use a static oven, extend the cooking time by an additional 3 minutes.

In an air fryer: place the frozen cutlet in the fryer and cook at 190 °C for about 9 minutes.

Nutrition declaration

Typical values per 100 g of product
Energy: 1055 kJ / 252 kcal
Fat: 11 g
of which saturates: 1,2 g
Carbohydrate: 31 g
of which sugars: 2,2 g
Fibre: 4,5 g
Protein: 6,2 g
Salt: 0,83 g

Storage instructions

In the freezer [****] / [***] (-18 °C): see recommended date on package.

In the fridge: 24 hours.

Once thawed, the product must not be frozen again.

Logistic information

Code: PR513
Net weight: 200 g (7.05 oz)
GTIN: 8007213177460

Units per carton: 8
Cartons per layer: 31 x 4 layers
Cartons per pallet: 124
Units per pallet: 992